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Paul's Wetronome Tutorials Conclusion by Paul Newsome |
So there we go, five sessions for you to try with your new Wetronome. You'll soon find how "training to the beat" will really help you improve economy and rhythm in your triathlon training programme!
Note for more information on training with the Wetronome, be sure to pick up a copy of the Swim Smooth DVD set, with a section on "tools for your pool bag". The Wetronome is now used by squads around the world!
Thanks,
Paul Newsome,
Swim Smooth.