How can Wetronome help your swimming?

Whatever distance you swim your stroke rate will vary. In most cases it will drop off as you go through the swim but you might manage to pick it up again in a burst towards the finish. Even then there is likely to be an increase in stroke count at the same time (not such a good thing).

The Wetronome® will teach your body to swim at your most efficient stroke rate, providing "muscle memory". Even at shorter distances, the device stabilises the stroke rate and allows the swimmer to concentrate on proper technique.

As used by most Australian national swim team coaches.

What type of swimmer are you? General Fitness Learn-to-Swim Junior Squad Triathlete Elite

Testimonial: Di Gray, The Armidale School, NSW

What is Stroke Rate Training?
Paul Newsome on Stroke Rate Training

Tutorial!

See Paul Newsome's set of exercises to improve your stroke rate. Begin here.

Swim Smooth DVD, over two hours of tips and drills to improve your swim technique,especially for triathletes and open water swimmers. Save with our Swim Smooth + Wetronome combo! More details»