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Swim Stroke Rate Training Bike Cadence Run Stride Rate Paddle Stroke Rate Learn to Swim

David Lunn, Marathon Kayaker

My rate of paddling stroke wasn't up to speed and I had developed the bad habit of having a long slow paddling stroke.

As I mainly trained on my own and due to my inexperience I couldn't always recognise when I was slowing down I wasn't making much progress up the creek.

Was this little yellow thing going to be the solution to my challenge?

The Wetronome® encourages "muscle memory"
for performing your sport at a particular pace.

 

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